“Just wanted to say thank you for all the hard work at bringing your classes to us online. Your instruction is brilliant just like in class. Thank you!”

“It’s a complete body toning class and Iain puts so much care and planning into every session.

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“Iain’s aerobics class is my favourite, fun, innovative moves and a well structured session delivering a full body workout. Iain demonstrates a person centred approach and is extremely knowledgeable in the field of fitness and wellbeing.”

“I’m so glad to have found out about your online classes! I was enjoying walking and cycling but nothing beats the classes that use all the muscle groups. Doing your classes has inspired me to eat more healthily too so I have got back to pre lockdown weight plus a bit more! It has also helped my plantar fasciitis it must be all the downward dogs! Many thanks Iain and I look forward to next weeks classes”

“Cannot recommend @olcotewellbeing’s online classes enough! Aerobic, core, yoga and all-round fitness. ‘Live’ or on-demand. Check it out....”

“‘He pulls in such a variety of ages - the stamina and energy in the room - as he just lifts you.. The spirit of the chap.. I don’t know where he gets his energy from.. unbelievable!’
- Mrs G - South Norfolk

’We are transported to a dance studio - we learn dance terms, he congratulates us, he really does inspire us..’ - Mrs W - Wymondham”

“I joined Iain’s SOSA class in January last year after having 2 slipped discs and being told to lose weight and try low impact exercise by my GP, I had a lot of baby weight still to lose after having 3 babies. I was nervous at first but didn’t need to be as Iain instantly made me feel really welcome and I thought it was the most fun I’d had in ages so I then went on to join his other fitness classes and have since lost 2 stone in weight, have toned up and my back is so much better and my core is stronger.
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“The results I’ve achieved with Iain have been amazing. The only negative is that I’m regularly having to set the alarm for midnight to get a space in his classes as they are always so popular!!
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“I feel better for it, my balance and posture have improved as well as feeling fitter and more relaxed.
Looking forward to the next class.
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“He is a dedicated, professional and approachable teacher whose classes are always fully booked. I have enormous admiration for his work and aways look forward to attending his classes” ”

“ Every class is tailored to what the group of adults needs, Iain being mindful of the fitness levels and capabilities of individuals. Sessions are always well planned and varied, time flies by.”