Check out my latest blog article I've written for the Rowan House Wellbeing Centre blog - I'm a Practitioner there and you can contact the team about the servicesI offer there on 01603 813984 :) http://www.rowanhousecentre.co.uk/%EF%BB%BFnever-too-old-to-get-back-to-health-and-fitness/
Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) endorsed Personal Trainer, Clinical Personal Trainer, BSY Registered Yoga Teacher , Pilates Teacher .Registered Sports Massage Therapist, Registered BSY Advanced Reflexology Practitioner , BSY Registered Counsellor, BSY Registered Sports Nutrition Practitioner, Registered Member of CIMSPA (Chartered Institute for the Management of Sport and Physical Activity,) Member of The Norfolk Chamber of Commerce. Fully First Aid Qualified with Wallace Cameron Training. Fully Insured by BGI Insurance
